Mormon Moms for Vegetarian, Vegan and Raw Cooking!

This blog is intended to be a support for anyone who desires to make the vegetarian, vegan {and or} raw food diet change. Whether you want to drastically change to a completely raw diet or just add a few more vegetarian meals to your weekly menu, we are here for you! It doesn't matter who you are or why you want to make the change. We want to share our love, support, tips, testimonies and - recipes - to make your life easier, happier and healthier!

Tuesday, March 29, 2011

Thai Veggie Wraps

Thai Veggie Wraps

For the peanut sauce:
1/4 cup peanut butter
2 Tbsp seasoned rice vinegar
2 Tbsp honey
2 Tbsp vegetable oil
2 Tbsp sugar
1 Tbsp water
1 Tbsp soy sauce
1 1/2 tsp kosher salt
1/2 tsp cayenne pepper
Pinch crushed red pepper
In a medium bowl combine all ingredients and whisk well to combine. Set aside.

For the wraps:
1 8-oz bag frozen shelled edamame
1 16 oz bag coleslaw mix
1 bunch cilantro, chopped (I used a 1/2 bunch)
1 red bell pepper, diced
1 cucumber, peeled and diced
1 cup chopped peanuts
6 burrito-sized tortillas or wrap bread

Defrost edamame according to package directions. Set aside to cool.
In a large bowl, combine edamame, coleslaw mix, cilantro, red bell pepper, cucumber and peanuts. Pour on peanut sauce. Toss well to combine. Spoon on veggie mix onto a tortilla or wrap bread. Wrap tightly and cut in half crosswise. Serve immediately. Yield: 6 servings

*Dear Beloved Readers of The Vegetarian Tree,

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LOVE - Amy & Ronda*

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