Mormon Moms for Vegetarian, Vegan and Raw Cooking!

This blog is intended to be a support for anyone who desires to make the vegetarian, vegan {and or} raw food diet change. Whether you want to drastically change to a completely raw diet or just add a few more vegetarian meals to your weekly menu, we are here for you! It doesn't matter who you are or why you want to make the change. We want to share our love, support, tips, testimonies and - recipes - to make your life easier, happier and healthier!

Friday, April 27, 2012

Raw Food Summer Mini Series

I've decided it's time to keep my word and make this blog a vegetarian, vegan and RAW food blog.  There is a time for vegetarian eating.  {In my opinion} there are even more times for eating vegan foods.  But there is also, most certainly, a time for raw food eating and that time is NOW!

Raw foods are essential for good health.  The properties of raw and living foods are crucial for our bodies ability to heal and maintain good health.  So far the only "raw food" we have shared on this blog have been green smoothies.  These are AMAZINGLY-NUTRITIOUS meals but raw food can be so much more exciting and sophisticated.  The Spring and Summer months are great for exploring raw foods because they are eaten at cool temperatures which is so refreshing on a hot day.  Also, so much is in season!

I hope you are ready for an exciting adventure in raw foods this summer because I am gearing up for some fun in my kitchen and for the inevitable revitalization of my body.

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