Mormon Moms for Vegetarian, Vegan and Raw Cooking!

This blog is intended to be a support for anyone who desires to make the vegetarian, vegan {and or} raw food diet change. Whether you want to drastically change to a completely raw diet or just add a few more vegetarian meals to your weekly menu, we are here for you! It doesn't matter who you are or why you want to make the change. We want to share our love, support, tips, testimonies and - recipes - to make your life easier, happier and healthier!

Friday, July 6, 2012

Sauteed White Bean Crostini {VEGAN}

I just made the most delicious dinner in like 20 minutes.  You need to give this one a try!

Sauteed White Bean Crostini {VEGAN}

adapted from the original recipe HERE

2 TBS extra-virgin olive oil
1 medium onion, chopped
2-4 cloves garlic (to taste)
2 tsp ground cumin
1 cup vegetable broth
2 cans white beans, drained and rinsed
4 tsp dried oregano
Fresh ground black pepper
1 loaf of bread of choice for crostini, sliced and toasted

1. Heat olive oil over medium heat
2. Add onion and a little salt.  Saute until onion is soft, about 5 minutes.
3. Add the garlic and cumin, cook until fragrant, about 2 minutes.
4. Add broth and turn up the heat.  Cook until the liquid has reduced by half.
5. Stir in beans, oregano, salt and black pepper.  Cook for another 15 minutes until flavors have melded together.

Serve beans atop slices of toasted bread and with a green salad or with bruschetta.  I absolutely LOVED this.  I will make this again and again!

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