The Vegetarian Tree: The Fruit is Good!: Vegan Tofu Lettuce Wraps

Mormon Moms for Vegetarian, Vegan and Raw Cooking!

Monday, August 20, 2012

Vegan Tofu Lettuce Wraps

I keep wanting to post this recipe because it is super easy, super FAST and SUPER good. I have made it quite a few times and every time my husband and I wish there was more and my 3 year old says, "Mmmmhhh mom, this dinner is good" and "I like this!" But every time I make it the dinner is gone before I take pictures!

So I'm just going to send you to the original recipe => HERE she is,
Tofu Lettuce Wraps by the Pioneer Woman.

I made a few minor changes to this recipe, very minor. I had a head of iceberg lettuce, so I used that. I have used a bag of frozen spicy corn in place of plain corn and that was even better! I didn't top it with avocado because I didn't have any, but I think it would be delicious. I also don't put in quite as much soy sauce as she recommends, but that was it. It's a great recipe and we all LOVE it.

2 comments:

Sally said...: I Finally got around to making these tonight and you were so right. Easy, Fast, and Good! No complaints from any of the kids! I actually ended up adding 1/2 Cup of quinoa to it because my package of tofu was only 8oz instead of 14 and I was worried that it wouldn't be enough for all of us and I really liked the extra texture that it added.; September 19, 2012 at 3:30 PM
Unknown said...: I Finally got around to making these tonight and you were so right. Easy, Fast, and Good! No complaints from any of the kids! http://www.spmeno.com
http://www.shoemeno.com
http://www.cosplay7.net; August 17, 2014 at 7:53 PM

Post a Comment

Doctrine and Covenants 89:10-16

"I say unto you, all wholesome herbs God hath ordained for the constitution, nature, and use of man—Every herb (plant) in the season thereof, and every fruit in the season thereof; all these to be used with prudence and thanksgiving. Yea, flesh also of beasts and of the fowls of the air, I, the Lord, have ordained for the use of man with thanksgiving; nevertheless they are to be used sparingly; And it is pleasing unto me that they should not be used, only in times of winter, or of cold, or famine. All grain is ordained for the use of man and of beasts, to be the staff of life, not only for man but for the beasts of the field, and the fowls of heaven, and all wild animals that run or creep on the earth. And these hath God made for the use of man only in times of famine and excess of hunger. All grain is good for the food of man; as also the fruit of the vine; that which yieldeth fruit, whether in the ground or above the ground." (emphasis added)

John A. Widstoe

"It was shown in the history of plant science that plants contain all the necessary food substances: proteins, fats, starches and the carbohydrates, minerals...water {and} vitamins. The Great builder of the earth provided well for the physical needs of His children. Countless varieties of edible plants, vegetables, cereals, fruits and nuts are yielded by Mother Nature for man's daily food. If one uses meat it must be used sparingly and in winter or famine only...They who wish to be well and gain the promised reward stated in the Word of Wisdom must obey all of the law, not just part of it as suits their whim or their appetite, or their notion of its meaning." (The Word of Wisdom, a Modern Interpretation, 1950)

Doctrine and Covenants 59:16-21

"...the fulness of the earth is yours, the beasts of the field and the fowls of the air, and that which climbeth upon the trees and walketh upon the earth; Yea, and the herb, and the good things which come of the earth, whether for food or for rainment, or for houses, or for barns, or for orchards, or for gardens, or for vineyards; Yea, all things which come of the earth, in the season thereof, are made for the benefit and the use of man, both to please the eye and to gladden the heart; Yea, for food and for raiment, for taste and for smell, to strengthen the body and to enliven the soul. And it pleaseth God that he hath given all these things unto man; for unto this end were they made to be used, with judgment, not to excess, neither by extortion. And in nothing doth man offend God, or against none is his wrath kindled, save those who confess not his hand in all things, and obey not his commandments." (emphasis added)

Ezra Taft Benson

"There is no question that the health of the body affects the spirit, or the Lord would never have revealed the Word of Wisdom...Disease, fever and unexpected deaths are some of the consequences directly related to disobedience...To a great extent, we are physically what we eat. Most of us are acquainted with some of the prohibitions of the Word of Wisdom...but what need additional emphasis are the positive aspects - the need for vegetables, fruits, and grain, particularly wheat. We need a generation of people who eat in a healthier manner." (Ensign, September 1988, p. 5)

Ezra Taft Benson